Protein Cereal Calories & Nutrition Facts
1 Cup (40 g) of Protein Cereal contains approximately 175 kcal. This portion includes 5.0 g fat, 14.5 g carbs and 18.5 g protein.
Protein
19 g
Carbs
15 g
Fat
5 g
Protein Cereal Nutrition Facts and Diet Recommendations
- 1 Cup (40 g) of Protein Cereal contains approximately 175 kcal.
- Based on macronutrients, roughly 25% of the energy comes from fat, 33% from carbs, and 42% from protein.
- Protein Cereal is considered a moderate-calorie food.
- Protein Cereal is rich in protein.
- Protein Cereal is acceptable in moderation during a diet.
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