Chaulafan Calories & Nutrition Facts
1 Cup (180 g) of Chaulafan contains approximately 293 kcal. This portion includes 4.1 g fat, 55.8 g carbs and 8.5 g protein.
Protein
8 g
Carbs
56 g
Fat
4 g
Chaulafan Nutrition Facts and Diet Recommendations
- 1 Cup (180 g) of Chaulafan contains approximately 293 kcal.
- Based on macronutrients, roughly 13% of the energy comes from fat, 76% from carbs, and 11% from protein.
- Chaulafan is considered a moderate-calorie food.
- Chaulafan is a moderate source of protein.
- Chaulafan is best consumed with portion control while dieting.
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