Muesli Calories & Nutrition Facts
1 Tablespoon (15 g) of Muesli contains approximately 53 kcal. This portion includes 0.8 g fat, 11.2 g carbs and 1.3 g protein.
Protein
1 g
Carbs
11 g
Fat
1 g
Muesli Nutrition Facts and Diet Recommendations
- 1 Tablespoon (15 g) of Muesli contains approximately 53 kcal.
- Based on macronutrients, roughly 13% of the energy comes from fat, 78% from carbs, and 9% from protein.
- Muesli is considered a low-calorie food.
- Muesli is low in protein.
- Muesli is suitable for weight-loss diets.
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