Prepared Oatmeal Calories & Nutrition Facts
1 Cup (234 g) of Prepared Oatmeal contains approximately 159 kcal. This portion includes 3.3 g fat, 27.4 g carbs and 5.6 g protein.
Protein
6 g
Carbs
27 g
Fat
3 g
Protein
6 g
Carbs
27 g
Fat
3 g
Prepared Oatmeal Nutrition Facts and Diet Recommendations
- 1 Cup (234 g) of Prepared Oatmeal contains approximately 159 kcal.
- Based on macronutrients, roughly 18% of the energy comes from fat, 68% from carbs, and 14% from protein.
- Prepared Oatmeal is contains a moderate amount of protein.
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