Instant Polenta Calories & Nutrition Facts
1 Tablespoon (10 g) of Instant Polenta contains approximately 7 kcal. This portion includes 0.0 g fat, 1.8 g carbs and 0.1 g protein.
Protein
0 g
Carbs
2 g
Fat
0 g
Instant Polenta Nutrition Facts and Diet Recommendations
- 1 Tablespoon (10 g) of Instant Polenta contains approximately 7 kcal.
- Based on macronutrients, roughly 0% of the energy comes from fat, 95% from carbs, and 5% from protein.
- Instant Polenta is considered a low-calorie food.
- Instant Polenta is low in protein.
- Instant Polenta is suitable for weight-loss diets.
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