Greek Yogurt - Whole Calories & Nutrition Facts
1 Cup (240 g) of Greek Yogurt - Whole contains approximately 233 kcal. This portion includes 12.0 g fat, 9.6 g carbs and 21.6 g protein.
Protein
22 g
Carbs
10 g
Fat
12 g
Greek Yogurt - Whole Nutrition Facts and Diet Recommendations
- 1 Cup (240 g) of Greek Yogurt - Whole contains approximately 233 kcal.
- Based on macronutrients, roughly 46% of the energy comes from fat, 16% from carbs, and 37% from protein.
- Greek Yogurt - Whole is considered a moderate-calorie food.
- Greek Yogurt - Whole is rich in protein.
- Greek Yogurt - Whole is acceptable in moderation during a diet.
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