Greek Yogurt - Low Fat Calories & Nutrition Facts

Greek Yogurt - Low Fat Nutrition Facts and Diet Recommendations

• 1 Cup (240 g) of Greek Yogurt - Low Fat contains approximately 175 kcal.
• Based on macronutrients, roughly 24% of the energy comes from fat, 20% from carbs, and 56% from protein.
• Greek Yogurt - Low Fat is considered a moderate-calorie food.
• Greek Yogurt - Low Fat is rich in protein.
• Greek Yogurt - Low Fat is acceptable in moderation during a diet.