Cooked Bulgur Calories & Nutrition Facts
1 Tablespoon (8 g) of Cooked Bulgur contains approximately 7 kcal. This portion includes 0.0 g fat, 1.5 g carbs and 0.2 g protein.
Protein
0 g
Carbs
1 g
Fat
0 g
Cooked Bulgur Nutrition Facts and Diet Recommendations
- 1 Tablespoon (8 g) of Cooked Bulgur contains approximately 7 kcal.
- Based on macronutrients, roughly 2% of the energy comes from fat, 84% from carbs, and 14% from protein.
- Cooked Bulgur is considered a low-calorie food.
- Cooked Bulgur is a moderate source of protein.
- Cooked Bulgur is suitable for weight-loss diets.
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