Russet Potatoes Calories & Nutrition Facts
1 Cup (200 g) of Russet Potatoes contains approximately 158 kcal. This portion includes 0.2 g fat, 36.2 g carbs and 4.2 g protein.
Protein
4 g
Carbs
36 g
Fat
0 g
Russet Potatoes Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Russet Potatoes contains approximately 158 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 89% from carbs, and 10% from protein.
- Russet Potatoes is considered a moderate-calorie food.
- Russet Potatoes is a moderate source of protein.
- Russet Potatoes is acceptable in moderation during a diet.
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