Purple Sweet Potato Calories & Nutrition Facts
1 Medium (180 g) of Purple Sweet Potato contains approximately 189 kcal. This portion includes 0.5 g fat, 46.3 g carbs and 2.5 g protein.
Protein
3 g
Carbs
46 g
Fat
1 g
Purple Sweet Potato Nutrition Facts and Diet Recommendations
- 1 Medium (180 g) of Purple Sweet Potato contains approximately 189 kcal.
- Based on macronutrients, roughly 2% of the energy comes from fat, 93% from carbs, and 5% from protein.
- Purple Sweet Potato is considered a moderate-calorie food.
- Purple Sweet Potato is low in protein.
- Purple Sweet Potato is acceptable in moderation during a diet.
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