Sweet Potato Calories & Nutrition Facts
1 Medium (180 g) of Sweet Potato contains approximately 137 kcal. This portion includes 0.2 g fat, 31.9 g carbs and 2.5 g protein.
Protein
3 g
Carbs
32 g
Fat
0 g
Sweet Potato Nutrition Facts and Diet Recommendations
- 1 Medium (180 g) of Sweet Potato contains approximately 137 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 92% from carbs, and 7% from protein.
- Sweet Potato is considered a low-calorie food.
- Sweet Potato is low in protein.
- Sweet Potato is suitable for weight-loss diets.
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