Melloco Calories & Nutrition Facts
1 Fist (160 g) of Melloco contains approximately 101 kcal. This portion includes 0.5 g fat, 23.0 g carbs and 2.1 g protein.
Protein
2 g
Carbs
23 g
Fat
0 g
Melloco Nutrition Facts and Diet Recommendations
- 1 Fist (160 g) of Melloco contains approximately 101 kcal.
- Based on macronutrients, roughly 4% of the energy comes from fat, 88% from carbs, and 8% from protein.
- Melloco is considered a low-calorie food.
- Melloco is low in protein.
- Melloco is suitable for weight-loss diets.
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