Red Potato Calories & Nutrition Facts
1 Medium (210 g) of Red Potato contains approximately 147 kcal. This portion includes 0.2 g fat, 33.4 g carbs and 4.0 g protein.
Protein
4 g
Carbs
33 g
Fat
0 g
Red Potato Nutrition Facts and Diet Recommendations
- 1 Medium (210 g) of Red Potato contains approximately 147 kcal.
- Based on macronutrients, roughly 1% of the energy comes from fat, 88% from carbs, and 11% from protein.
- Red Potato is considered a low-calorie food.
- Red Potato is a moderate source of protein.
- Red Potato is suitable for weight-loss diets.
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