Cañihua Calories & Nutrition Facts
1 Cup (200 g) of Cañihua contains approximately 762 kcal. This portion includes 15.0 g fat, 125.0 g carbs and 31.4 g protein.
Protein
31 g
Carbs
125 g
Fat
15 g
Cañihua Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Cañihua contains approximately 762 kcal.
- Based on macronutrients, roughly 18% of the energy comes from fat, 66% from carbs, and 17% from protein.
- Cañihua is considered a moderate to high-calorie food.
- Cañihua is a moderate source of protein.
- Cañihua is best consumed with portion control while dieting.
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