Amaranth Calories & Nutrition Facts
1 Cup (200 g) of Amaranth contains approximately 742 kcal. This portion includes 14.0 g fat, 130.4 g carbs and 27.2 g protein.
Protein
27 g
Carbs
130 g
Fat
14 g
Amaranth Nutrition Facts and Diet Recommendations
- 1 Cup (200 g) of Amaranth contains approximately 742 kcal.
- Based on macronutrients, roughly 17% of the energy comes from fat, 69% from carbs, and 14% from protein.
- Amaranth is considered a moderate to high-calorie food.
- Amaranth is a moderate source of protein.
- Amaranth is best consumed with portion control while dieting.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan