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Amaranth Calories & Nutrition Facts

1 Cup (200 g) of Amaranth contains approximately 742 kcal. This portion includes 14.0 g fat, 130.4 g carbs and 27.2 g protein.

Protein
27 g
Carbs
130 g
Fat
14 g
Protein
27 g
Carbs
130 g
Fat
14 g
NutrientAmount
Calories742 kcal
Protein27 g
Carbohydrates130 g
Fat14 g

Amaranth Nutrition Facts and Diet Recommendations

  • 1 Cup (200 g) of Amaranth contains approximately 742 kcal.
  • Based on macronutrients, roughly 17% of the energy comes from fat, 69% from carbs, and 14% from protein.
  • Amaranth is contains a moderate amount of protein.
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