Whole Wheat English Muffin Calories & Nutrition Facts
1 Muffin (66 g) of Whole Wheat English Muffin contains approximately 134 kcal. This portion includes 1.4 g fat, 27.0 g carbs and 5.8 g protein.
Protein
6 g
Carbs
27 g
Fat
1 g
Whole Wheat English Muffin Nutrition Facts and Diet Recommendations
- 1 Muffin (66 g) of Whole Wheat English Muffin contains approximately 134 kcal.
- Based on macronutrients, roughly 9% of the energy comes from fat, 75% from carbs, and 16% from protein.
- Whole Wheat English Muffin is considered a low-calorie food.
- Whole Wheat English Muffin is a moderate source of protein.
- Whole Wheat English Muffin is suitable for weight-loss diets.
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