Oat Bread Calories & Nutrition Facts
1 Unit (60 g) of Oat Bread contains approximately 161 kcal. This portion includes 2.6 g fat, 29.1 g carbs and 5.0 g protein.
Protein
5 g
Carbs
29 g
Fat
3 g
Oat Bread Nutrition Facts and Diet Recommendations
- 1 Unit (60 g) of Oat Bread contains approximately 161 kcal.
- Based on macronutrients, roughly 15% of the energy comes from fat, 73% from carbs, and 13% from protein.
- Oat Bread is considered a moderate-calorie food.
- Oat Bread is a moderate source of protein.
- Oat Bread is acceptable in moderation during a diet.
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