Bread Calories & Nutrition Facts
1 Unit (60 g) of Bread contains approximately 155 kcal. This portion includes 2.0 g fat, 27.7 g carbs and 6.4 g protein.
Protein
6 g
Carbs
28 g
Fat
2 g
Protein
6 g
Carbs
28 g
Fat
2 g
Bread Nutrition Facts and Diet Recommendations
- 1 Unit (60 g) of Bread contains approximately 155 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 72% from carbs, and 17% from protein.
- Bread is contains a moderate amount of protein.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan