All Foods

Flour Tortilla Calories & Nutrition Facts

1 Medium (45 g) of Flour Tortilla contains approximately 138 kcal. This portion includes 3.6 g fat, 22.2 g carbs and 3.7 g protein.

Protein
4 g
Carbs
22 g
Fat
4 g

Flour Tortilla Nutrition Facts and Diet Recommendations

  • 1 Medium (45 g) of Flour Tortilla contains approximately 138 kcal.
  • Based on macronutrients, roughly 24% of the energy comes from fat, 65% from carbs, and 11% from protein.
  • Flour Tortilla is considered a low-calorie food.
  • Flour Tortilla is a moderate source of protein.
  • Flour Tortilla is suitable for weight-loss diets.
Foodlogi
Log this food in Foodlogi
  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan