Whole Wheat Bread Calories & Nutrition Facts
1 Unit (40 g) of Whole Wheat Bread contains approximately 101 kcal. This portion includes 1.4 g fat, 17.1 g carbs and 5.0 g protein.
Protein
5 g
Carbs
17 g
Fat
1 g
Whole Wheat Bread Nutrition Facts and Diet Recommendations
- 1 Unit (40 g) of Whole Wheat Bread contains approximately 101 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 68% from carbs, and 20% from protein.
- Whole Wheat Bread is considered a low-calorie food.
- Whole Wheat Bread is rich in protein.
- Whole Wheat Bread is suitable for weight-loss diets.
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