Wheat Bread Calories & Nutrition Facts
1 Unit (60 g) of Wheat Bread contains approximately 148 kcal. This portion includes 2.0 g fat, 24.6 g carbs and 7.8 g protein.
Protein
8 g
Carbs
25 g
Fat
2 g
Wheat Bread Nutrition Facts and Diet Recommendations
- 1 Unit (60 g) of Wheat Bread contains approximately 148 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 67% from carbs, and 21% from protein.
- Wheat Bread is considered a low-calorie food.
- Wheat Bread is rich in protein.
- Wheat Bread is suitable for weight-loss diets.
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