Strong Flour Calories & Nutrition Facts
1 Cup (120 g) of Strong Flour contains approximately 422 kcal. This portion includes 6.4 g fat, 84.8 g carbs and 13.7 g protein.
Protein
14 g
Carbs
85 g
Fat
6 g
Strong Flour Nutrition Facts and Diet Recommendations
- 1 Cup (120 g) of Strong Flour contains approximately 422 kcal.
- Based on macronutrients, roughly 13% of the energy comes from fat, 75% from carbs, and 12% from protein.
- Strong Flour is considered a moderate to high-calorie food.
- Strong Flour is a moderate source of protein.
- Strong Flour is best consumed with portion control while dieting.

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