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Strong Flour Calories & Nutrition Facts

1 Cup (120 g) of Strong Flour contains approximately 422 kcal. This portion includes 6.4 g fat, 84.8 g carbs and 13.7 g protein.

Protein
14 g
Carbs
85 g
Fat
6 g

Strong Flour Nutrition Facts and Diet Recommendations

  • 1 Cup (120 g) of Strong Flour contains approximately 422 kcal.
  • Based on macronutrients, roughly 13% of the energy comes from fat, 75% from carbs, and 12% from protein.
  • Strong Flour is considered a moderate to high-calorie food.
  • Strong Flour is a moderate source of protein.
  • Strong Flour is best consumed with portion control while dieting.
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