Seed Toast Calories & Nutrition Facts
1 Slice (45 g) of Seed Toast contains approximately 115 kcal. This portion includes 2.0 g fat, 22.5 g carbs and 5.0 g protein.
Protein
5 g
Carbs
23 g
Fat
2 g
Protein
5 g
Carbs
23 g
Fat
2 g
Seed Toast Nutrition Facts and Diet Recommendations
- 1 Slice (45 g) of Seed Toast contains approximately 115 kcal.
- Based on macronutrients, roughly 14% of the energy comes from fat, 70% from carbs, and 16% from protein.
- Seed Toast is contains a moderate amount of protein.
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