Saw Calories & Nutrition Facts
1 Filete Medium (120 g) of Saw contains approximately 152 kcal. This portion includes 6.0 g fat, 0.0 g carbs and 22.8 g protein.
Protein
23 g
Carbs
0 g
Fat
6 g
Saw Nutrition Facts and Diet Recommendations
- 1 Filete Medium (120 g) of Saw contains approximately 152 kcal.
- Based on macronutrients, roughly 37% of the energy comes from fat, 0% from carbs, and 63% from protein.
- Saw is considered a moderate-calorie food.
- Saw is rich in protein.
- Saw is acceptable in moderation during a diet.
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