Salmon Roe Calories & Nutrition Facts
1 Filete Medium (120 g) of Salmon Roe contains approximately 176 kcal. This portion includes 7.8 g fat, 1.8 g carbs and 27.2 g protein.
Protein
27 g
Carbs
2 g
Fat
8 g
Salmon Roe Nutrition Facts and Diet Recommendations
- 1 Filete Medium (120 g) of Salmon Roe contains approximately 176 kcal.
- Based on macronutrients, roughly 38% of the energy comes from fat, 4% from carbs, and 58% from protein.
- Salmon Roe is considered a moderate-calorie food.
- Salmon Roe is rich in protein.
- Salmon Roe is acceptable in moderation during a diet.
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