Rye Bread Calories & Nutrition Facts
1 Unit (60 g) of Rye Bread contains approximately 150 kcal. This portion includes 1.9 g fat, 28.5 g carbs and 5.2 g protein.
Protein
5 g
Carbs
29 g
Fat
2 g
Rye Bread Nutrition Facts and Diet Recommendations
- 1 Unit (60 g) of Rye Bread contains approximately 150 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 75% from carbs, and 14% from protein.
- Rye Bread is considered a low-calorie food.
- Rye Bread is a moderate source of protein.
- Rye Bread is acceptable in moderation during a diet.
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