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Roti Calories & Nutrition Facts

1 Medium (40 g) of Roti contains approximately 120 kcal. This portion includes 3.7 g fat, 18.0 g carbs and 3.1 g protein.

Protein
3 g
Carbs
18 g
Fat
4 g
Protein
3 g
Carbs
18 g
Fat
4 g
NutrientAmount
Calories120 kcal
Protein3 g
Carbohydrates18 g
Fat4 g

Roti Nutrition Facts and Diet Recommendations

  • 1 Medium (40 g) of Roti contains approximately 120 kcal.
  • Based on macronutrients, roughly 28% of the energy comes from fat, 61% from carbs, and 11% from protein.
  • Roti is contains a moderate amount of protein.
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