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Rooster Calories & Nutrition Facts

1 Palm (100 g) of Rooster contains approximately 80 kcal. This portion includes 1.9 g fat, 0.0 g carbs and 15.8 g protein.

Protein
16 g
Carbs
0 g
Fat
2 g

Rooster Nutrition Facts and Diet Recommendations

  • 1 Palm (100 g) of Rooster contains approximately 80 kcal.
  • Based on macronutrients, roughly 21% of the energy comes from fat, 0% from carbs, and 79% from protein.
  • Rooster is considered a low-calorie food.
  • Rooster is rich in protein.
  • Rooster is suitable for weight-loss diets.
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