Rooster Calories & Nutrition Facts
1 Palm (100 g) of Rooster contains approximately 80 kcal. This portion includes 1.9 g fat, 0.0 g carbs and 15.8 g protein.
Protein
16 g
Carbs
0 g
Fat
2 g
Rooster Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Rooster contains approximately 80 kcal.
- Based on macronutrients, roughly 21% of the energy comes from fat, 0% from carbs, and 79% from protein.
- Rooster is considered a low-calorie food.
- Rooster is rich in protein.
- Rooster is suitable for weight-loss diets.

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