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Quinoa Flour Calories & Nutrition Facts

1 Cup (120 g) of Quinoa Flour contains approximately 404 kcal. This portion includes 7.2 g fat, 80.6 g carbs and 14.9 g protein.

Protein
15 g
Carbs
81 g
Fat
7 g

Quinoa Flour Nutrition Facts and Diet Recommendations

  • 1 Cup (120 g) of Quinoa Flour contains approximately 404 kcal.
  • Based on macronutrients, roughly 15% of the energy comes from fat, 72% from carbs, and 13% from protein.
  • Quinoa Flour is considered a moderate to high-calorie food.
  • Quinoa Flour is a moderate source of protein.
  • Quinoa Flour is best consumed with portion control while dieting.
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