Puff Pastry Calories & Nutrition Facts
1 Cup (120 g) of Puff Pastry contains approximately 670 kcal. This portion includes 46.8 g fat, 55.2 g carbs and 8.4 g protein.
Protein
8 g
Carbs
55 g
Fat
47 g
Puff Pastry Nutrition Facts and Diet Recommendations
- 1 Cup (120 g) of Puff Pastry contains approximately 670 kcal.
- Based on macronutrients, roughly 62% of the energy comes from fat, 33% from carbs, and 5% from protein.
- Puff Pastry is considered a moderate to high-calorie food.
- Puff Pastry is low in protein.
- Puff Pastry is best consumed with portion control while dieting.
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