Pistachios Calories & Nutrition Facts
1 Tablespoon (14 g) of Pistachios contains approximately 78 kcal. This portion includes 6.3 g fat, 3.8 g carbs and 2.8 g protein.
Protein
3 g
Carbs
4 g
Fat
6 g
Pistachios Nutrition Facts and Diet Recommendations
- 1 Tablespoon (14 g) of Pistachios contains approximately 78 kcal.
- Based on macronutrients, roughly 68% of the energy comes from fat, 18% from carbs, and 14% from protein.
- Pistachios is considered a low-calorie food.
- Pistachios is a moderate source of protein.
- Pistachios is suitable for weight-loss diets.
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