Walnuts Calories & Nutrition Facts
1 Unit (4 g) of Walnuts contains approximately 26 kcal. This portion includes 2.6 g fat, 0.5 g carbs and 0.6 g protein.
Protein
1 g
Carbs
1 g
Fat
3 g
Walnuts Nutrition Facts and Diet Recommendations
- 1 Unit (4 g) of Walnuts contains approximately 26 kcal.
- Based on macronutrients, roughly 84% of the energy comes from fat, 8% from carbs, and 9% from protein.
- Walnuts is considered a low-calorie food.
- Walnuts is low in protein.
- Walnuts is suitable for weight-loss diets.
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