Panga Calories & Nutrition Facts
1 Palm (100 g) of Panga contains approximately 75 kcal. This portion includes 1.9 g fat, 0.0 g carbs and 13.7 g protein.
Protein
14 g
Carbs
0 g
Fat
2 g
Panga Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Panga contains approximately 75 kcal.
- Based on macronutrients, roughly 24% of the energy comes from fat, 0% from carbs, and 76% from protein.
- Panga is considered a low-calorie food.
- Panga is rich in protein.
- Panga is suitable for weight-loss diets.
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