Mixed Nuts Calories & Nutrition Facts
1 Handful (28 g) of Mixed Nuts contains approximately 168 kcal. This portion includes 15.0 g fat, 7.2 g carbs and 4.9 g protein.
Protein
5 g
Carbs
7 g
Fat
15 g
Mixed Nuts Nutrition Facts and Diet Recommendations
- 1 Handful (28 g) of Mixed Nuts contains approximately 168 kcal.
- Based on macronutrients, roughly 74% of the energy comes from fat, 16% from carbs, and 11% from protein.
- Mixed Nuts is considered a moderate-calorie food.
- Mixed Nuts is a moderate source of protein.
- Mixed Nuts is acceptable in moderation during a diet.
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