Kiwicha Flour Calories & Nutrition Facts
1 Cup (120 g) of Kiwicha Flour contains approximately 422 kcal. This portion includes 9.5 g fat, 79.7 g carbs and 14.6 g protein.
Protein
15 g
Carbs
80 g
Fat
9 g
Kiwicha Flour Nutrition Facts and Diet Recommendations
- 1 Cup (120 g) of Kiwicha Flour contains approximately 422 kcal.
- Based on macronutrients, roughly 18% of the energy comes from fat, 69% from carbs, and 13% from protein.
- Kiwicha Flour is considered a moderate to high-calorie food.
- Kiwicha Flour is a moderate source of protein.
- Kiwicha Flour is best consumed with portion control while dieting.
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