Gilthead Sea Bream Calories & Nutrition Facts
1 Palm (100 g) of Gilthead Sea Bream contains approximately 85 kcal. This portion includes 0.7 g fat, 0.0 g carbs and 18.5 g protein.
Protein
19 g
Carbs
0 g
Fat
1 g
Gilthead Sea Bream Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Gilthead Sea Bream contains approximately 85 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 0% from carbs, and 92% from protein.
- Gilthead Sea Bream is considered a low-calorie food.
- Gilthead Sea Bream is rich in protein.
- Gilthead Sea Bream is suitable for weight-loss diets.
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