English Muffin Calories & Nutrition Facts
1 Muffin (57 g) of English Muffin contains approximately 134 kcal. This portion includes 1.0 g fat, 26.2 g carbs and 4.4 g protein.
Protein
4 g
Carbs
26 g
Fat
1 g
English Muffin Nutrition Facts and Diet Recommendations
- 1 Muffin (57 g) of English Muffin contains approximately 134 kcal.
- Based on macronutrients, roughly 7% of the energy comes from fat, 80% from carbs, and 13% from protein.
- English Muffin is considered a low-calorie food.
- English Muffin is a moderate source of protein.
- English Muffin is suitable for weight-loss diets.
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