Dough Tamales Calories & Nutrition Facts
1 Cup (120 g) of Dough Tamales contains approximately 286 kcal. This portion includes 14.4 g fat, 33.6 g carbs and 7.2 g protein.
Protein
7 g
Carbs
34 g
Fat
14 g
Dough Tamales Nutrition Facts and Diet Recommendations
- 1 Cup (120 g) of Dough Tamales contains approximately 286 kcal.
- Based on macronutrients, roughly 44% of the energy comes from fat, 46% from carbs, and 10% from protein.
- Dough Tamales is considered a moderate-calorie food.
- Dough Tamales is a moderate source of protein.
- Dough Tamales is best consumed with portion control while dieting.
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