Cuttlefish Calories & Nutrition Facts
1 Cup (180 g) of Cuttlefish contains approximately 142 kcal. This portion includes 1.3 g fat, 1.4 g carbs and 29.2 g protein.
Protein
29 g
Carbs
1 g
Fat
1 g
Cuttlefish Nutrition Facts and Diet Recommendations
- 1 Cup (180 g) of Cuttlefish contains approximately 142 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 4% from carbs, and 87% from protein.
- Cuttlefish is considered a low-calorie food.
- Cuttlefish is rich in protein.
- Cuttlefish is suitable for weight-loss diets.
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