Corn Toast Calories & Nutrition Facts
1 Small (20 g) of Corn Toast contains approximately 30 kcal. This portion includes 1.6 g fat, 2.6 g carbs and 1.4 g protein.
Protein
1 g
Carbs
3 g
Fat
2 g
Corn Toast Nutrition Facts and Diet Recommendations
- 1 Small (20 g) of Corn Toast contains approximately 30 kcal.
- Based on macronutrients, roughly 47% of the energy comes from fat, 34% from carbs, and 18% from protein.
- Corn Toast is considered a low-calorie food.
- Corn Toast is a moderate source of protein.
- Corn Toast is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan