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Clara Calories & Nutrition Facts

1 Unit (40 g) of Clara contains approximately 21 kcal. This portion includes 0.1 g fat, 0.3 g carbs and 4.4 g protein.

Protein
4 g
Carbs
0 g
Fat
0 g

Clara Nutrition Facts and Diet Recommendations

  • 1 Unit (40 g) of Clara contains approximately 21 kcal.
  • Based on macronutrients, roughly 4% of the energy comes from fat, 6% from carbs, and 90% from protein.
  • Clara is considered a low-calorie food.
  • Clara is rich in protein.
  • Clara is suitable for weight-loss diets.
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