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Cottage Cheese Calories & Nutrition Facts

1 slice (28 g) of Cottage Cheese contains approximately 27 kcal. This portion includes 1.2 g fat, 1.0 g carbs and 3.1 g protein.

Protein
3 g
Carbs
1 g
Fat
1 g

Cottage Cheese Nutrition Facts and Diet Recommendations

  • 1 slice (28 g) of Cottage Cheese contains approximately 27 kcal.
  • Based on macronutrients, roughly 40% of the energy comes from fat, 14% from carbs, and 46% from protein.
  • Cottage Cheese is considered a low-calorie food.
  • Cottage Cheese is rich in protein.
  • Cottage Cheese is suitable for weight-loss diets.
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