Clams Calories & Nutrition Facts
1 Unit (20 g) of Clams contains approximately 17 kcal. This portion includes 0.2 g fat, 0.7 g carbs and 2.9 g protein.
Protein
3 g
Carbs
1 g
Fat
0 g
Clams Nutrition Facts and Diet Recommendations
- 1 Unit (20 g) of Clams contains approximately 17 kcal.
- Based on macronutrients, roughly 11% of the energy comes from fat, 18% from carbs, and 72% from protein.
- Clams is considered a low-calorie food.
- Clams is rich in protein.
- Clams is suitable for weight-loss diets.
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