Asiago Bagel Calories & Nutrition Facts
1 Bagel (118 g) of Asiago Bagel contains approximately 330 kcal. This portion includes 5.0 g fat, 57.0 g carbs and 15.0 g protein.
Protein
15 g
Carbs
57 g
Fat
5 g
Asiago Bagel Nutrition Facts and Diet Recommendations
- 1 Bagel (118 g) of Asiago Bagel contains approximately 330 kcal.
- Based on macronutrients, roughly 13% of the energy comes from fat, 69% from carbs, and 18% from protein.
- Asiago Bagel is considered a moderate to high-calorie food.
- Asiago Bagel is a moderate source of protein.
- Asiago Bagel is best consumed with portion control while dieting.
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