Argentine Empanadas Calories & Nutrition Facts

Argentine Empanadas Nutrition Facts and Diet Recommendations

• 1 Empanada (145 g) of Argentine Empanadas contains approximately 400 kcal.
• Based on macronutrients, roughly 56% of the energy comes from fat, 27% from carbs, and 17% from protein.
• Argentine Empanadas is considered a moderate to high-calorie food.
• Argentine Empanadas is a moderate source of protein.
• Argentine Empanadas is best consumed with portion control while dieting.