Zucchini Calories & Nutrition Facts
1 Unit (200 g) of Zucchini contains approximately 34 kcal. This portion includes 0.6 g fat, 6.2 g carbs and 2.4 g protein.
Protein
2 g
Carbs
6 g
Fat
1 g
Zucchini Nutrition Facts and Diet Recommendations
- 1 Unit (200 g) of Zucchini contains approximately 34 kcal.
- Based on macronutrients, roughly 14% of the energy comes from fat, 62% from carbs, and 24% from protein.
- Zucchini is considered a low-calorie food.
- Zucchini is rich in protein.
- Zucchini is suitable for weight-loss diets.
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