Dandelion Calories & Nutrition Facts
1 Cup (60 g) of Dandelion contains approximately 27 kcal. This portion includes 0.4 g fat, 5.5 g carbs and 1.4 g protein.
Protein
1 g
Carbs
6 g
Fat
0 g
Dandelion Nutrition Facts and Diet Recommendations
- 1 Cup (60 g) of Dandelion contains approximately 27 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 70% from carbs, and 18% from protein.
- Dandelion is considered a low-calorie food.
- Dandelion is a moderate source of protein.
- Dandelion is suitable for weight-loss diets.
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