Artichoke Calories & Nutrition Facts
1 Cup (150 g) of Artichoke contains approximately 71 kcal. This portion includes 0.3 g fat, 15.8 g carbs and 5.0 g protein.
Protein
5 g
Carbs
16 g
Fat
0 g
Artichoke Nutrition Facts and Diet Recommendations
- 1 Cup (150 g) of Artichoke contains approximately 71 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 74% from carbs, and 23% from protein.
- Artichoke is considered a low-calorie food.
- Artichoke is rich in protein.
- Artichoke is suitable for weight-loss diets.
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