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Eggplants Calories & Nutrition Facts

1 Unit (500 g) of Eggplants contains approximately 125 kcal. This portion includes 1.0 g fat, 29.5 g carbs and 5.0 g protein.

Protein
5 g
Carbs
30 g
Fat
1 g
Protein
5 g
Carbs
30 g
Fat
1 g
NutrientAmount
Calories125 kcal
Protein5 g
Carbohydrates30 g
Fat1 g

Eggplants Nutrition Facts and Diet Recommendations

  • 1 Unit (500 g) of Eggplants contains approximately 125 kcal.
  • Based on macronutrients, roughly 6% of the energy comes from fat, 80% from carbs, and 14% from protein.
  • Eggplants is contains a moderate amount of protein.
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