Vegetables Calories & Nutrition Facts
1 Plato (100 g) of Vegetables contains approximately 51 kcal. This portion includes 0.5 g fat, 10.5 g carbs and 3.2 g protein.
Protein
3 g
Carbs
11 g
Fat
1 g
Vegetables Nutrition Facts and Diet Recommendations
- 1 Plato (100 g) of Vegetables contains approximately 51 kcal.
- Based on macronutrients, roughly 8% of the energy comes from fat, 71% from carbs, and 22% from protein.
- Vegetables is considered a low-calorie food.
- Vegetables is rich in protein.
- Vegetables is suitable for weight-loss diets.
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